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Sunrise Flow Challenge

with Jake

Oct 16 - Nov 13 (5 Weeks) 6AM - 7AM

Complete all 5 classes & Get 50% off a 5 or 10 Class Pass

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Karma Yoga

with Various Teachers in Training

Sunday, Oct 5 10AM - 11AM

FREE with Food Bank Donation

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Prenatal Yoga

with Kandis

Tuesday, Oct 7 - 28 (4 Weeks)

7:15PM - 8:15PM

Book Now
 

Yoga & Book Club

with Dani, Mel D. & Katrina

One Friday a Month

Oct 24 6:30PM - 8:30PM

This Months Book: Practical Magic

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Realignment Yoga Session

with Candance

Saturday, Oct 18 - Nov 29 (6 weeks)

1PM - 2:15PM *No Class Nov 15

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Family Yoga

with Cynthia

Saturday, Oct 18

11:30am - 12:15PM

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Reclaim Your Authentic Self

With Angie Clark

Starting January 21-March 25

Wednesdays, 6:30-8:30pm

 This journey is both gentle and powerful.

Early Bird $549.00 + GST

Regular $649.00 + GST

15 spots

Launch Early Bird October 1st until November 10th 


As we explore the body’s intelligence, we begin to understand that our emotions, patterns, and stories live within us—often unconsciously—and can be softened, witnessed, and released through intentional presence and movement.

We will build week by week, creating a foundation of nervous system awareness and safety. Over time, as capacity grows, a deeper sense of wholeness becomes available. This is the path to embodied authenticity—where mind, body, and soul operate in harmony.

 
Register Now
 
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