Begin your day with a steady, grounding practice in the style of SATTVA Yoga. This Sunrise Flow class follows the rhythm of our regularly scheduled Hatha Flow offerings, linking breath with mindful movement, balancing strength and flexibility, and cultivating clarity for the day ahead. It’s an energizing early-morning practice that leaves you refreshed, centered, and ready to step into your morning with intention.

Complete ALL 5 classes and get 50% off a 5 or 10 Class Pass!

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