Monday with Darria 9:15am - 10:30am
Tuesday with Mel 9:15am - 10:30am
Wednesday with Mel 9:15am - 10:30am
Thursday with Mel 9:15am - 10:30am
Thursday with Ryan 7:15pm - 8:30pm
Friday with Darria 9:15am - 10:30am
Saturday with Ryan/Katrina 9:30am - 10:45am
Sunday with Jake 10:00am - 11:45am
Drop-in - Can Use All Passes
In Studio & Live Stream
Hatha Yoga is the physical practice of yoga. These classes guide you through movement that develops strength, flexibility, and develop the connection between, body, mind & breath. Deepen your understanding of the postures & basic alignment in the body, breathing, and relaxation techniques.
These classes are designed for mixed-level participants - All Levels Welcome